BURNT PEANUTS CANDY vs ROASTED & SALTED CASHEWS

Nutrition comparison per 100 g serving

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ROASTED & SALTED CASHEWS wins in 6 out of 10 nutrient categories

BURNT PEANUTS CANDY: 2 vs ROASTED & SALTED CASHEWS: 6 (2 ties)

Overview

Nutrient	BURNT PEANUTS CANDY	ROASTED & SALTED CASHEWS	Winner
Calories	467 cal	594 cal
Protein	6.7 g	15.6 g
Carbs	73.3 g	31.3 g
Fat	16.7 g	46.9 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	BURNT PEANUTS CANDY	ROASTED & SALTED CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BURNT PEANUTS CANDY	ROASTED & SALTED CASHEWS
Calcium, Ca	20 MG	31 MG
Iron, Fe	0 MG	6.2 MG
Sodium, Na	0 MG	312 MG

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