BURGER SPECIAL RECIPE BUNS vs HOMESTYLE CUT CAESAR CROUTONS

Nutrition comparison per 100 g serving

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BURGER SPECIAL RECIPE BUNS wins in 10 out of 14 nutrient categories

BURGER SPECIAL RECIPE BUNS: 10 vs HOMESTYLE CUT CAESAR CROUTONS: 3 (1 ties)

Overview

Nutrient	BURGER SPECIAL RECIPE BUNS	HOMESTYLE CUT CAESAR CROUTONS	Winner
Calories	245 cal	429 cal
Protein	7.6 g	14.3 g
Carbs	47.2 g	71.4 g
Fat	3.8 g	14.3 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BURGER SPECIAL RECIPE BUNS	HOMESTYLE CUT CAESAR CROUTONS
Folate, total	95 UG	0 UG
Niacin	6.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	BURGER SPECIAL RECIPE BUNS	HOMESTYLE CUT CAESAR CROUTONS
Calcium, Ca	77 MG	43 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	81 MG	129 MG
Sodium, Na	491 MG	1,143 MG

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