BURGER vs SOY CHORIZO

Nutrition comparison per 100 g serving

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BURGER wins in 9 out of 13 nutrient categories

BURGER: 9 vs SOY CHORIZO: 3 (1 ties)

Overview

Nutrient	BURGER	SOY CHORIZO	Winner
Calories	204 cal	196 cal
Protein	15.9 g	10.7 g
Carbs	15.0 g	10.7 g
Fat	10.6 g	12.5 g
Fiber	5.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BURGER	SOY CHORIZO	Winner
Niacin	10.6 MG	0 MG
Riboflavin	0.5 MG	0 MG
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	BURGER	SOY CHORIZO
Calcium, Ca	133 MG	71 MG
Iron, Fe	3.2 MG	0.6 MG
Sodium, Na	345 MG	571 MG

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