BURGER vs 85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

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BURGER wins in 10 out of 13 nutrient categories

BURGER: 10 vs 85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES: 2 (1 ties)

Overview

Nutrient	BURGER	85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES	Winner
Calories	204 cal	232 cal
Protein	15.9 g	17.9 g
Carbs	15.0 g	0 g
Fat	10.6 g	17.9 g
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BURGER	85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES	Winner
Niacin	10.6 MG	0 MG
Riboflavin	0.5 MG	0 MG
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	BURGER	85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES
Calcium, Ca	133 MG	0 MG
Iron, Fe	3.2 MG	1.6 MG
Sodium, Na	345 MG	62 MG

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