BURGAR BUNS vs PIE CRUST
Nutrition comparison per 100 g serving
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BURGAR BUNS wins in 6 out of 11 nutrient categories
BURGAR BUNS: 6
vs
PIE CRUST: 2
(3 ties)
Overview
| Nutrient | BURGAR BUNS | PIE CRUST | Winner |
|---|---|---|---|
| Calories | 297 cal | 489 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 43.2 g | 40.4 g | |
| Fat | 12.2 g | 34.0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURGAR BUNS | PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURGAR BUNS | PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 41 MG | 404 MG |