BUNANA NUT MUFFINS vs APPLE OAT MUFFINS

Nutrition comparison per 100 g serving

Ad 468x60

BUNANA NUT MUFFINS wins in 9 out of 16 nutrient categories

BUNANA NUT MUFFINS: 9 vs APPLE OAT MUFFINS: 3 (4 ties)

Overview

Nutrient	BUNANA NUT MUFFINS	APPLE OAT MUFFINS	Winner
Calories	374 cal	412 cal
Protein	5.1 g	3.5 g
Carbs	52.5 g	60 g
Fat	16.2 g	18.8 g
Fiber	1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BUNANA NUT MUFFINS	APPLE OAT MUFFINS	Winner
Folate, total	16 UG	0 UG
Niacin	0.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BUNANA NUT MUFFINS	APPLE OAT MUFFINS
Calcium, Ca	20 MG	24 MG
Iron, Fe	1.5 MG	0.9 MG
Potassium, K	0 MG	82 MG
Sodium, Na	434 MG	329 MG

Ad 728x90