BUMBLE BEE vs SKIPJACK SOLID LIGHT WILD TUNA

Nutrition comparison per 100 g serving

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BUMBLE BEE wins in 7 out of 15 nutrient categories

BUMBLE BEE: 7 vs SKIPJACK SOLID LIGHT WILD TUNA: 3 (5 ties)

Overview

Nutrient	BUMBLE BEE	SKIPJACK SOLID LIGHT WILD TUNA	Winner
Calories	143 cal	232 cal
Protein	21.4 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	4.5 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUMBLE BEE	SKIPJACK SOLID LIGHT WILD TUNA	Winner
Niacin	5.4 MG	0 MG
Vitamin B-12	2.1 UG	0 UG
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUMBLE BEE	SKIPJACK SOLID LIGHT WILD TUNA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	1.3 MG
Potassium, K	152 MG	250 MG
Selenium, Se	75 UG	0 UG
Sodium, Na	250 MG	196 MG

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