BULGAR WHEAT vs UNCURED PEPPERONI TURKEY STICK
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED PEPPERONI TURKEY STICK wins in 6 out of 10 nutrient categories
BULGAR WHEAT: 3
vs
UNCURED PEPPERONI TURKEY STICK: 6
(1 ties)
Overview
| Nutrient | BULGAR WHEAT | UNCURED PEPPERONI TURKEY STICK | Winner |
|---|---|---|---|
| Calories | 79 cal | 214 cal | |
| Protein | 3.6 g | 32.1 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 3.6 g | 8.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BULGAR WHEAT | UNCURED PEPPERONI TURKEY STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | BULGAR WHEAT | UNCURED PEPPERONI TURKEY STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 296 MG | 1,393 MG |