BUFFALO WING THIN CRISPS PRETZELS vs MACADAMIA NUTS
Nutrition comparison per 100 g serving
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BUFFALO WING THIN CRISPS PRETZELS wins in 5 out of 11 nutrient categories
BUFFALO WING THIN CRISPS PRETZELS: 5
vs
MACADAMIA NUTS: 3
(3 ties)
Overview
| Nutrient | BUFFALO WING THIN CRISPS PRETZELS | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 714 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 14.3 g | |
| Fat | 7.1 g | 71.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO WING THIN CRISPS PRETZELS | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO WING THIN CRISPS PRETZELS | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 196 MG |