BUFFALO STYLE DIP vs ENCHILADA

Nutrition comparison per 100 g serving

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ENCHILADA wins in 6 out of 10 nutrient categories

BUFFALO STYLE DIP: 3 vs ENCHILADA: 6 (1 ties)

Overview

Nutrient	BUFFALO STYLE DIP	ENCHILADA	Winner
Calories	286 cal	189 cal
Protein	10.7 g	7.1 g
Carbs	3.6 g	14.2 g
Fat	28.6 g	11.0 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BUFFALO STYLE DIP	ENCHILADA	Winner
Vitamin C, total ascorbic acid	0 MG	3.8 MG

Mineral	BUFFALO STYLE DIP	ENCHILADA
Calcium, Ca	143 MG	197 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	661 MG	346 MG

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