BUFFALO-STYLE CHICKEN WRAP vs GREEN BEANS
Nutrition comparison per 100 g serving
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BUFFALO-STYLE CHICKEN WRAP wins in 6 out of 11 nutrient categories
BUFFALO-STYLE CHICKEN WRAP: 6
vs
GREEN BEANS: 4
(1 ties)
Overview
| Nutrient | BUFFALO-STYLE CHICKEN WRAP | GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 194 cal | 170 cal | |
| Protein | 13.2 g | 7.1 g | |
| Carbs | 26.0 g | 28.6 g | |
| Fat | 4.6 g | 3.1 g | |
| Fiber | 1.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE CHICKEN WRAP | GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | BUFFALO-STYLE CHICKEN WRAP | GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 61 MG | |
| Iron, Fe | 3.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 296 MG | |
| Sodium, Na | 748 MG | 286 MG |