BUFFALO STYLE CHICKEN WINGS vs PIZZA EMPANADAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BUFFALO STYLE CHICKEN WINGS: 5
vs
PIZZA EMPANADAS: 5
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN WINGS | PIZZA EMPANADAS | Winner |
|---|---|---|---|
| Calories | 190 cal | 271 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 2.4 g | 30.6 g | |
| Fat | 13.1 g | 12.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN WINGS | PIZZA EMPANADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN WINGS | PIZZA EMPANADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 165 MG | |
| Iron, Fe | 0.9 MG | 2 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 988 MG | 600 MG |