BUFFALO-STYLE CHICKEN DIP vs MANGO PEACH SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BUFFALO-STYLE CHICKEN DIP: 4
vs
MANGO PEACH SALSA: 4
(2 ties)
Overview
| Nutrient | BUFFALO-STYLE CHICKEN DIP | MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 250 cal | 67 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 3.6 g | 20 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE CHICKEN DIP | MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | BUFFALO-STYLE CHICKEN DIP | MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 267 MG |