BUFFALO STYLE CHICKEN DIP vs POTATO SKINS
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN DIP wins in 5 out of 10 nutrient categories
BUFFALO STYLE CHICKEN DIP: 5
vs
POTATO SKINS: 4
(1 ties)
Overview
| Nutrient | BUFFALO STYLE CHICKEN DIP | POTATO SKINS | Winner |
|---|---|---|---|
| Calories | 125 cal | 258 cal | |
| Protein | 6.3 g | 9.1 g | |
| Carbs | 6.3 g | 16.7 g | |
| Fat | 7.8 g | 16.7 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE CHICKEN DIP | POTATO SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 13.6 MG |
Minerals
| Mineral | BUFFALO STYLE CHICKEN DIP | POTATO SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 227 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 688 MG | 333 MG |