BUFFALO-STYLE CHICKEN BITES vs FALAFEL
Nutrition comparison per 100 g serving
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BUFFALO-STYLE CHICKEN BITES wins in 5 out of 11 nutrient categories
BUFFALO-STYLE CHICKEN BITES: 5
vs
FALAFEL: 4
(2 ties)
Overview
| Nutrient | BUFFALO-STYLE CHICKEN BITES | FALAFEL | Winner |
|---|---|---|---|
| Calories | 226 cal | 271 cal | |
| Protein | 16.7 g | 9.4 g | |
| Carbs | 17.9 g | 25 g | |
| Fat | 9.5 g | 15.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO-STYLE CHICKEN BITES | FALAFEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUFFALO-STYLE CHICKEN BITES | FALAFEL | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 115 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 810 MG | 573 MG |