BUFFALO MILK MOZZARELLA vs MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BUFFALO MILK MOZZARELLA: 4
vs
MILD CHEDDAR CHEESE: 4
(3 ties)
Overview
| Nutrient | BUFFALO MILK MOZZARELLA | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 258 cal | 393 cal | |
| Protein | 16.1 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 22.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO MILK MOZZARELLA | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUFFALO MILK MOZZARELLA | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 711 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 177 MG | 643 MG |