BUCKEYE BEANS & HERBS vs SOUP

Nutrition comparison per 100 g serving

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BUCKEYE BEANS & HERBS wins in 5 out of 10 nutrient categories

BUCKEYE BEANS & HERBS: 5 vs SOUP: 4 (1 ties)

Overview

Nutrient	BUCKEYE BEANS & HERBS	SOUP	Winner
Calories	346 cal	79 cal
Protein	15.4 g	3.1 g
Carbs	65.4 g	5.3 g
Fat	1.9 g	5.3 g
Fiber	15.4 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	BUCKEYE BEANS & HERBS	SOUP	Winner
Vitamin C, total ascorbic acid	4.6 MG	5.3 MG

Mineral	BUCKEYE BEANS & HERBS	SOUP
Calcium, Ca	0 MG	66 MG
Iron, Fe	5.5 MG	0.3 MG
Sodium, Na	1,385 MG	220 MG

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