BRYAN vs POTTED MEAT

Nutrition comparison per 100 g serving

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POTTED MEAT wins in 7 out of 10 nutrient categories

BRYAN: 0 vs POTTED MEAT: 7 (3 ties)

Overview

Nutrient	BRYAN	POTTED MEAT	Winner
Calories	250 cal	212 cal
Protein	11.7 g	14.1 g
Carbs	1.7 g	0 g
Fat	21.7 g	17.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRYAN	POTTED MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRYAN	POTTED MEAT
Calcium, Ca	100 MG	176 MG
Iron, Fe	1.2 MG	2.1 MG
Sodium, Na	900 MG	1,118 MG

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