BRYAN vs SHUR SAVING
Nutrition comparison per 100 g serving
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SHUR SAVING wins in 5 out of 11 nutrient categories
BRYAN: 4
vs
SHUR SAVING: 5
(2 ties)
Overview
| Nutrient | BRYAN | SHUR SAVING | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 25 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRYAN | SHUR SAVING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BRYAN | SHUR SAVING | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 107 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,446 MG |