BRYAN vs FRESH KIELBASA

Nutrition comparison per 100 g serving

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FRESH KIELBASA wins in 6 out of 10 nutrient categories

BRYAN: 1 vs FRESH KIELBASA: 6 (3 ties)

Overview

Nutrient	BRYAN	FRESH KIELBASA	Winner
Calories	339 cal	232 cal
Protein	12.5 g	14.3 g
Carbs	3.6 g	0 g
Fat	30.4 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRYAN	FRESH KIELBASA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRYAN	FRESH KIELBASA
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	732 MG	946 MG

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