BRUSSELS SPROUTS & BACON BAKE vs GREEN PEAS
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS & BACON BAKE wins in 6 out of 11 nutrient categories
BRUSSELS SPROUTS & BACON BAKE: 6
vs
GREEN PEAS: 3
(2 ties)
Overview
| Nutrient | BRUSSELS SPROUTS & BACON BAKE | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 82 cal | |
| Protein | 6.8 g | 4.7 g | |
| Carbs | 9.3 g | 14.1 g | |
| Fat | 6.8 g | 0 g | |
| Fiber | 5.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSSELS SPROUTS & BACON BAKE | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRUSSELS SPROUTS & BACON BAKE | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 364 MG | 0 MG |