BRUSSELS SPROUTS vs ROMAINE & SPRING MIX

Nutrition comparison per 100 g serving

Ad 468x60

ROMAINE & SPRING MIX wins in 6 out of 10 nutrient categories

BRUSSELS SPROUTS: 2 vs ROMAINE & SPRING MIX: 6 (2 ties)

Overview

Nutrient	BRUSSELS SPROUTS	ROMAINE & SPRING MIX	Winner
Calories	0 cal	18 cal
Protein	0 g	1.2 g
Carbs	0 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	BRUSSELS SPROUTS	ROMAINE & SPRING MIX	Winner
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	271 MG
Sodium, Na	0 MG	24 MG

Ad 728x90