BRUSSELS SPROUTS vs POWER BLEND

Nutrition comparison per 100 g serving

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POWER BLEND wins in 7 out of 10 nutrient categories

BRUSSELS SPROUTS: 2 vs POWER BLEND: 7 (1 ties)

Overview

Nutrient	BRUSSELS SPROUTS	POWER BLEND	Winner
Calories	47 cal	29 cal
Protein	2.4 g	3.5 g
Carbs	7.1 g	3.5 g
Fat	0.8 g	0 g
Fiber	3.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BRUSSELS SPROUTS	POWER BLEND	Winner
Vitamin C, total ascorbic acid	84.7 MG	56.5 MG

Mineral	BRUSSELS SPROUTS	POWER BLEND
Calcium, Ca	24 MG	94 MG
Iron, Fe	1.3 MG	1.7 MG
Sodium, Na	29 MG	88 MG

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