BRUSCHETTA vs GREEK SALAD
Nutrition comparison per 100 g serving
Ad 468x60
GREEK SALAD wins in 6 out of 10 nutrient categories
BRUSCHETTA: 3
vs
GREEK SALAD: 6
(1 ties)
Overview
| Nutrient | BRUSCHETTA | GREEK SALAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 99 cal | |
| Protein | 3.3 g | 1.3 g | |
| Carbs | 6.7 g | 5.3 g | |
| Fat | 26.7 g | 7.9 g | |
| Fiber | 3.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSCHETTA | GREEK SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BRUSCHETTA | GREEK SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 733 MG | 303 MG |