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GREEK SALAD

Pickles, Olives, Peppers & Relishes Green Cuisine Branded
99 Calories
1.3g Protein
5.3g Carbs
7.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 303mg 13%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.3g 5%
Total Sugars 2.0g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 9%
Carbs 5.3g 36%
Fat 7.9g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.5 MG 3%
Sodium, Na 303 MG 13%

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.

About GREEK SALAD

GREEK SALAD is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 5.3g of carbohydrates, and 7.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, VEGAN LEMON HERB DRESSING (FILTERED WATER, EXPELLER- PRESSED CANOLA OIL, PREPARED MUSTARD [VINEGAR, WATER, MUSTARD SEEDS, SALT, TURMERIC, SPICES, NATURAL FLAVORS], LEMON JUICE CONCENTRATE, SEA SALT, GARLIC, ONION, XANTHAN GUM, HERBS, SPICES, ORANGE PEEL, LEMON PEEL, GREEN AND RED PEPPER, PARSLEY, TOMATO POWDER, PAPRIKA), CUCUMBER, TOMATO, FETA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT AND ENZYMES) KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL AND/OR SUNFLOWER OIL), RED ONION.

Calorie Breakdown

At 99 calories per 100 grams, GREEK SALAD gets 5% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.

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