GREEK SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 303 MG | 13% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
About GREEK SALAD
GREEK SALAD is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 5.3g of carbohydrates, and 7.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ROMAINE LETTUCE, VEGAN LEMON HERB DRESSING (FILTERED WATER, EXPELLER- PRESSED CANOLA OIL, PREPARED MUSTARD [VINEGAR, WATER, MUSTARD SEEDS, SALT, TURMERIC, SPICES, NATURAL FLAVORS], LEMON JUICE CONCENTRATE, SEA SALT, GARLIC, ONION, XANTHAN GUM, HERBS, SPICES, ORANGE PEEL, LEMON PEEL, GREEN AND RED PEPPER, PARSLEY, TOMATO POWDER, PAPRIKA), CUCUMBER, TOMATO, FETA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT AND ENZYMES) KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL AND/OR SUNFLOWER OIL), RED ONION.
Calorie Breakdown
At 99 calories per 100 grams, GREEK SALAD gets 5% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK SALAD
See how GREEK SALAD compares to other foods in terms of nutrition:
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- GREEK SALAD vs HAMBURGER SLICES
- GREEK SALAD vs HAMBURGER SLICES
- GREEK SALAD vs KOSHER STYLE PICKLE, KOSHER STYLE
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