BRUSCHETTA vs GOURMET SELECTION FINE GHERKINS
Nutrition comparison per 100 g serving
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GOURMET SELECTION FINE GHERKINS wins in 6 out of 11 nutrient categories
BRUSCHETTA: 3
vs
GOURMET SELECTION FINE GHERKINS: 6
(2 ties)
Overview
| Nutrient | BRUSCHETTA | GOURMET SELECTION FINE GHERKINS | Winner |
|---|---|---|---|
| Calories | 70 cal | 357 cal | |
| Protein | 1 g | 14.3 g | |
| Carbs | 5 g | 75 g | |
| Fat | 5 g | 5.4 g | |
| Fiber | 1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRUSCHETTA | GOURMET SELECTION FINE GHERKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRUSCHETTA | GOURMET SELECTION FINE GHERKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 219 MG | 1,107 MG | |
| Sodium, Na | 170 MG | 929 MG |