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GOURMET SELECTION FINE GHERKINS

Pickles, Olives, Peppers & Relishes Carl Kuhne Kg Branded
357 Calories
14.3g Protein
75g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 1,107mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 75g 79%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 1,107 MG 24%
Sodium, Na 929 MG 40%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
PIMIENTO STUFFED QUEEN OLIVES 156 0g 6.3g 12.5g PIMIENTO STUFFED MANZANILLA OLIVES 179 0g 0g 17.9g PEARLS PITTED KALAMATA GREEK OLIVES 300 0g 6.7g 30g GARLIC STUFFED, QUEEN OLIVES 150 0g 5g 15g PIMIENTO STUFFED MANZANILLA OLIVES 179 0g 0g 17.9g PIMIENTO SLICED MANZANILLA OLIVES 133 0g 0g 13.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Potassium, K (24% DV).
  • Good source of Sodium, Na (40% DV).

About GOURMET SELECTION FINE GHERKINS

GOURMET SELECTION FINE GHERKINS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 75g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

GHERKINS, SPIRIT VINEGAR, WATER, GLUCOSE-FRUCTOSE SYRUP (FROM WHEAT AND CORN), SUGAR, SALT, DILL, ONIONS, BLACK PEPPER, MUSTARD SEED, NATURAL FLAVOR, RIBOFLAVIN (COLOR).

Dietary Information

GOURMET SELECTION FINE GHERKINS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET SELECTION FINE GHERKINS include Sodium, Na (40% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, GOURMET SELECTION FINE GHERKINS gets 16% of its calories from protein, 84% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOURMET SELECTION FINE GHERKINS

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