BROWN'N SERVE DINNER ROLLS vs BROWN BREAD

Nutrition comparison per 100 g serving

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BROWN BREAD wins in 7 out of 14 nutrient categories

BROWN'N SERVE DINNER ROLLS: 5 vs BROWN BREAD: 7 (2 ties)

Overview

Nutrient	BROWN'N SERVE DINNER ROLLS	BROWN BREAD	Winner
Calories	286 cal	294 cal
Protein	7.1 g	11.8 g
Carbs	50 g	52.9 g
Fat	3.6 g	2.9 g
Fiber	3.6 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN'N SERVE DINNER ROLLS	BROWN BREAD	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BROWN'N SERVE DINNER ROLLS	BROWN BREAD
Calcium, Ca	143 MG	32 MG
Iron, Fe	3.6 MG	2.9 MG
Potassium, K	107 MG	188 MG
Sodium, Na	571 MG	0 MG

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