BROWNIES vs MINI DONUTS

Nutrition comparison per 100 g serving

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MINI DONUTS wins in 6 out of 10 nutrient categories

BROWNIES: 2 vs MINI DONUTS: 6 (2 ties)

Overview

Nutrient	BROWNIES	MINI DONUTS	Winner
Calories	510 cal	400 cal
Protein	2.0 g	3.5 g
Carbs	64.7 g	51.8 g
Fat	27.5 g	18.8 g
Fiber	2 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIES	MINI DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWNIES	MINI DONUTS
Calcium, Ca	0 MG	94 MG
Iron, Fe	2.1 MG	1.3 MG
Sodium, Na	186 MG	388 MG

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