BROWNIES vs PINEAPPLE CREME FILLED CAKES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
BROWNIES: 6
vs
PINEAPPLE CREME FILLED CAKES: 6
(3 ties)
Overview
| Nutrient | BROWNIES | PINEAPPLE CREME FILLED CAKES | Winner |
|---|---|---|---|
| Calories | 437 cal | 375 cal | |
| Protein | 4.2 g | 2.5 g | |
| Carbs | 54.9 g | 62.5 g | |
| Fat | 23.9 g | 12.5 g | |
| Fiber | 2.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIES | PINEAPPLE CREME FILLED CAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 20 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIES | PINEAPPLE CREME FILLED CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.5 MG | 2.7 MG | |
| Potassium, K | 225 MG | 175 MG | |
| Sodium, Na | 211 MG | 175 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |