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BROWNIES vs APPLE PIE

Nutrition comparison per 100 g serving

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BROWNIES wins in 5 out of 10 nutrient categories

BROWNIES: 5 vs APPLE PIE: 4 (1 ties)

Overview

Nutrient	BROWNIES	APPLE PIE	Winner
Calories	421 cal	287 cal
Protein	7.9 g	1.7 g
Carbs	44.7 g	36.5 g
Fat	29.0 g	14.8 g
Fiber	7.9 g	1.7 g
Sugar	0 g	0 g	Tie

Mineral	BROWNIES	APPLE PIE	Winner
Calcium, Ca	53 MG	17 MG
Iron, Fe	1.9 MG	0 MG
Potassium, K	368 MG	97 MG
Sodium, Na	184 MG	200 MG

BROWNIES Nutrition Facts APPLE PIE Nutrition Facts Compare Other Foods

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