BROWNIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 6 out of 11 nutrient categories
BROWNIE: 4
vs
PUMPKIN PIE: 6
(1 ties)
Overview
| Nutrient | BROWNIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 469 cal | 264 cal | |
| Protein | 6.2 g | 4.8 g | |
| Carbs | 60.2 g | 37.6 g | |
| Fat | 25.7 g | 11.2 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BROWNIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 80 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 186 MG | 232 MG |