BROWNIE vs PECAN PIE

Nutrition comparison per 100 g serving

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PECAN PIE wins in 5 out of 11 nutrient categories

BROWNIE: 4 vs PECAN PIE: 5 (2 ties)

Overview

Nutrient	BROWNIE	PECAN PIE	Winner
Calories	469 cal	338 cal
Protein	6.2 g	3.9 g
Carbs	60.2 g	43.1 g
Fat	25.7 g	17.7 g
Fiber	3.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIE	PECAN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWNIE	PECAN PIE
Calcium, Ca	27 MG	31 MG
Iron, Fe	2.3 MG	0.8 MG
Potassium, K	53 MG	0 MG
Sodium, Na	186 MG	215 MG

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