BROWNIE SINGLE vs LOW CARB BAKING MIX
Nutrition comparison per 100 g serving
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LOW CARB BAKING MIX wins in 8 out of 12 nutrient categories
BROWNIE SINGLE: 1
vs
LOW CARB BAKING MIX: 8
(3 ties)
Overview
| Nutrient | BROWNIE SINGLE | LOW CARB BAKING MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 233 cal | |
| Protein | 6.4 g | 36.7 g | |
| Carbs | 75.6 g | 50 g | |
| Fat | 12.8 g | 3.3 g | |
| Fiber | 5.1 g | 43.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE SINGLE | LOW CARB BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWNIE SINGLE | LOW CARB BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 2.3 MG | 10 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 372 MG | 333 MG |