BROWNIE MIX vs MINCE PIE
Nutrition comparison per 100 g serving
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MINCE PIE wins in 8 out of 10 nutrient categories
BROWNIE MIX: 1
vs
MINCE PIE: 8
(1 ties)
Overview
| Nutrient | BROWNIE MIX | MINCE PIE | Winner |
|---|---|---|---|
| Calories | 379 cal | 294 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 93.1 g | 41.2 g | |
| Fat | 0 g | 14.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWNIE MIX | MINCE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 103 MG | 154 MG | |
| Sodium, Na | 69 MG | 235 MG |