BROWNIE MIX vs FLAKY PIE CRUST MIX
Nutrition comparison per 100 g serving
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FLAKY PIE CRUST MIX wins in 4 out of 10 nutrient categories
BROWNIE MIX: 3
vs
FLAKY PIE CRUST MIX: 4
(3 ties)
Overview
| Nutrient | BROWNIE MIX | FLAKY PIE CRUST MIX | Winner |
|---|---|---|---|
| Calories | 372 cal | 562 cal | |
| Protein | 4.7 g | 6.3 g | |
| Carbs | 83.7 g | 50 g | |
| Fat | 2.3 g | 37.5 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | FLAKY PIE CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | FLAKY PIE CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Sodium, Na | 256 MG | 844 MG |