BROWNIE MIX vs PANCAKE & WAFFLE COMPLETE MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE COMPLETE MIX wins in 9 out of 13 nutrient categories

BROWNIE MIX: 1 vs PANCAKE & WAFFLE COMPLETE MIX: 9 (3 ties)

Overview

Nutrient	BROWNIE MIX	PANCAKE & WAFFLE COMPLETE MIX	Winner
Calories	393 cal	378 cal
Protein	3.6 g	8.1 g
Carbs	82.1 g	73.0 g
Fat	8.9 g	6.8 g
Fiber	3.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE COMPLETE MIX	Winner
Niacin	3.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BROWNIE MIX	PANCAKE & WAFFLE COMPLETE MIX
Calcium, Ca	0 MG	162 MG
Iron, Fe	2.6 MG	2.9 MG
Sodium, Na	196 MG	919 MG

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