BROWNIE MIX vs ORIGINAL PREMIUM PANCAKE MIX
Nutrition comparison per 100 g serving
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ORIGINAL PREMIUM PANCAKE MIX wins in 7 out of 14 nutrient categories
BROWNIE MIX: 4
vs
ORIGINAL PREMIUM PANCAKE MIX: 7
(3 ties)
Overview
| Nutrient | BROWNIE MIX | ORIGINAL PREMIUM PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 379 cal | 405 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 86.2 g | 64.3 g | |
| Fat | 3.5 g | 11.9 g | |
| Fiber | 3.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWNIE MIX | ORIGINAL PREMIUM PANCAKE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWNIE MIX | ORIGINAL PREMIUM PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 345 MG | 1,262 MG |