BROWNIE IN A CUP vs BAKING BITS

Nutrition comparison per 100 g serving

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BROWNIE IN A CUP wins in 7 out of 11 nutrient categories

BROWNIE IN A CUP: 7 vs BAKING BITS: 1 (3 ties)

Overview

Nutrient	BROWNIE IN A CUP	BAKING BITS	Winner
Calories	368 cal	450 cal
Protein	7.9 g	5 g
Carbs	79.0 g	70 g
Fat	2.6 g	17.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROWNIE IN A CUP	BAKING BITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWNIE IN A CUP	BAKING BITS
Calcium, Ca	45 MG	0 MG
Iron, Fe	5.3 MG	0 MG
Potassium, K	645 MG	0 MG
Sodium, Na	237 MG	175 MG

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