BROWNIE vs PANETTONE

Nutrition comparison per 100 g serving

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PANETTONE wins in 5 out of 10 nutrient categories

BROWNIE: 3 vs PANETTONE: 5 (2 ties)

Overview

Nutrient	BROWNIE	PANETTONE	Winner
Calories	389 cal	373 cal
Protein	5.6 g	8.4 g
Carbs	66.7 g	55.4 g
Fat	11.1 g	14.5 g
Fiber	5.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BROWNIE	PANETTONE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWNIE	PANETTONE
Calcium, Ca	0 MG	48 MG
Iron, Fe	2 MG	1.3 MG
Sodium, Na	194 MG	217 MG

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