BROWNIE BITES vs SOFT WALNUT CAKE
Nutrition comparison per 100 g serving
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SOFT WALNUT CAKE wins in 5 out of 10 nutrient categories
BROWNIE BITES: 4
vs
SOFT WALNUT CAKE: 5
(1 ties)
Overview
| Nutrient | BROWNIE BITES | SOFT WALNUT CAKE | Winner |
|---|---|---|---|
| Calories | 464 cal | 333 cal | |
| Protein | 3.6 g | 11.1 g | |
| Carbs | 53.6 g | 55.6 g | |
| Fat | 25 g | 8.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWNIE BITES | SOFT WALNUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 56 MG | |
| Iron, Fe | 7.1 MG | 0.6 MG | |
| Potassium, K | 311 MG | 111 MG | |
| Sodium, Na | 107 MG | 167 MG |