BROWN SUGAR BAKED BEANS vs BAKED BEANS
Nutrition comparison per 100 g serving
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BROWN SUGAR BAKED BEANS wins in 5 out of 10 nutrient categories
BROWN SUGAR BAKED BEANS: 5
vs
BAKED BEANS: 2
(3 ties)
Overview
| Nutrient | BROWN SUGAR BAKED BEANS | BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 123 cal | 123 cal | Tie |
| Protein | 6.2 g | 5.4 g | |
| Carbs | 24.6 g | 23.1 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 4.6 g | 4.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN SUGAR BAKED BEANS | BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 62 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 300 MG | 292 MG |