BROWN RICE SPAGHETTI vs PASTENE

Nutrition comparison per 100 g serving

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BROWN RICE SPAGHETTI wins in 3 out of 10 nutrient categories

BROWN RICE SPAGHETTI: 3 vs PASTENE: 2 (5 ties)

Overview

Nutrient	BROWN RICE SPAGHETTI	PASTENE	Winner
Calories	339 cal	339 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	73.2 g	82.1 g
Fat	2.7 g	0.9 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN RICE SPAGHETTI	PASTENE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWN RICE SPAGHETTI	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Sodium, Na	18 MG

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