BROWN RICE SPAGHETTI vs TORTELLINI
Nutrition comparison per 100 g serving
Ad 468x60
TORTELLINI wins in 6 out of 10 nutrient categories
BROWN RICE SPAGHETTI: 2
vs
TORTELLINI: 6
(2 ties)
Overview
| Nutrient | BROWN RICE SPAGHETTI | TORTELLINI | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 8.8 g | 12 g | |
| Carbs | 70.2 g | 42 g | |
| Fat | 1.8 g | 4.5 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE SPAGHETTI | TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN RICE SPAGHETTI | TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 440 MG |