BROWN RICE PASTA vs CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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CHEESE TORTELLINI wins in 8 out of 11 nutrient categories
BROWN RICE PASTA: 1
vs
CHEESE TORTELLINI: 8
(2 ties)
Overview
| Nutrient | BROWN RICE PASTA | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 304 cal | 190 cal | |
| Protein | 5.4 g | 8 g | |
| Carbs | 64.3 g | 32 g | |
| Fat | 1.8 g | 3 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE PASTA | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BROWN RICE PASTA | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 310 MG |