BROWN 'N SERVE ENRICHED ROLLS vs SPLIT TOP WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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SPLIT TOP WHITE ENRICHED BREAD wins in 9 out of 14 nutrient categories

BROWN 'N SERVE ENRICHED ROLLS: 3 vs SPLIT TOP WHITE ENRICHED BREAD: 9 (2 ties)

Overview

Nutrient	BROWN 'N SERVE ENRICHED ROLLS	SPLIT TOP WHITE ENRICHED BREAD	Winner
Calories	0 cal	286 cal
Protein	0 g	7.1 g
Carbs	0 g	53.6 g
Fat	0 g	3.6 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN 'N SERVE ENRICHED ROLLS	SPLIT TOP WHITE ENRICHED BREAD	Winner
Folate, total	0 UG	118 UG
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	BROWN 'N SERVE ENRICHED ROLLS	SPLIT TOP WHITE ENRICHED BREAD	Winner
Calcium, Ca	0 MG	179 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	107 MG
Sodium, Na	0 MG	429 MG

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