BROWN-N-SERVE ENRICHED DINNER ROLLS vs TARO BREAD

Nutrition comparison per 100 g serving

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BROWN-N-SERVE ENRICHED DINNER ROLLS wins in 11 out of 14 nutrient categories

BROWN-N-SERVE ENRICHED DINNER ROLLS: 11 vs TARO BREAD: 1 (2 ties)

Overview

Nutrient	BROWN-N-SERVE ENRICHED DINNER ROLLS	TARO BREAD	Winner
Calories	286 cal	328 cal
Protein	11.4 g	9.4 g
Carbs	51.4 g	51.6 g
Fat	2.9 g	10.9 g
Fiber	2.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN-N-SERVE ENRICHED DINNER ROLLS	TARO BREAD	Winner
Niacin	3.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	5.6 MG

Mineral	BROWN-N-SERVE ENRICHED DINNER ROLLS	TARO BREAD
Calcium, Ca	143 MG	31 MG
Iron, Fe	3.1 MG	2.3 MG
Potassium, K	86 MG	0 MG
Sodium, Na	743 MG	422 MG

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