BROWN & HALEY vs COCONUT MACAROONS

Nutrition comparison per 100 g serving

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COCONUT MACAROONS wins in 5 out of 10 nutrient categories

BROWN & HALEY: 3 vs COCONUT MACAROONS: 5 (2 ties)

Overview

Nutrient	BROWN & HALEY	COCONUT MACAROONS	Winner
Calories	455 cal	329 cal
Protein	5.1 g	2.4 g
Carbs	65.7 g	56.5 g
Fat	22.7 g	11.8 g
Fiber	0 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN & HALEY	COCONUT MACAROONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWN & HALEY	COCONUT MACAROONS
Calcium, Ca	101 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	253 MG	200 MG

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