BROTH BEEF vs SOUP
Nutrition comparison per 100 g serving
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BROTH BEEF wins in 6 out of 11 nutrient categories
BROTH BEEF: 6
vs
SOUP: 3
(2 ties)
Overview
| Nutrient | BROTH BEEF | SOUP | Winner |
|---|---|---|---|
| Calories | 6 cal | 54 cal | |
| Protein | 1.2 g | 2.9 g | |
| Carbs | 0.2 g | 8.3 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROTH BEEF | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROTH BEEF | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 401 MG | 283 MG |