BROTH BASE & SEASONING VEGETABLE vs CLAM CHOWDER

Nutrition comparison per 100 g serving

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CLAM CHOWDER wins in 6 out of 11 nutrient categories

BROTH BASE & SEASONING VEGETABLE: 2 vs CLAM CHOWDER: 6 (3 ties)

Overview

Nutrient	BROTH BASE & SEASONING VEGETABLE	CLAM CHOWDER	Winner
Calories	250 cal	122 cal
Protein	0 g	2.9 g
Carbs	50 g	6.9 g
Fat	0 g	9.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROTH BASE & SEASONING VEGETABLE	CLAM CHOWDER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROTH BASE & SEASONING VEGETABLE	CLAM CHOWDER
Calcium, Ca	0 MG	41 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	98 MG
Sodium, Na	13,667 MG	367 MG

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